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Serving Eastern Sussex County, Delaware & Surrounding Areas.

Aging in Place Specialists logo featuring a house outline and an illustration of a person, emphasizing support for aging individuals in their homes.

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Ready, Set, Run!!

Ready, Set, Run!!

Imagine going to the doctor with symptoms of depression and she hands you a new prescription: Do two sets of squats, 15 bicep curls, 10 laps around the track and call me in the morning. Though this...

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Middle-aged man with glasses experiencing discomfort, holding neck, related to lower back pain and physical therapy topics.

Lower Back Pain and Opioids

Lately, friends of Aging in Place Specialists have been hearing a lot from us about Lower Back Pain and Sciatica. That is because Lower Back Pain is a widespread issue that, according to research...

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Helping the Community to Age in Place

Helping the Community to Age in Place

Right now, more than ever before, individuals are seeking ways to remain in there homes as they grow older. According to the NAHB, (The National Association of Home Builders), 75% of remodelers have...

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Movement as a Prescription

Movement as a Prescription

I was recently browsing the Special Edition of Time Magazine on “The Science of Exercise,” and read an article written by Dr. Jordan D. Metzl, a Sports Medicine Doctor at the hospital for Special...

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