A good night's sleep feels like a luxury when you're dealing with persistent hip pain. If you're struggling with how to relieve hip pain while sleeping, you're not alone. This common issue can...
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How to Sleep With Lower Back Pain: 4 Positions for Relief
Does your lower back throb the moment your head hits the pillow? You aren't alone. Finding out how to sleep with lower back pain is a nightly struggle for millions of adults, turning what should be...
6 Reasons You Feel Unsteady on Your Feet (And What to Do About It)
Feeling unsteady on your feet can be unnerving. Whether it’s a momentary wobble when you stand up or a persistent feeling of imbalance while walking, the loss of stability changes how you navigate...
Perfect Facebook and Google 5-Star Rating — Aging in Place Specialists Sets the Standard for In-Home Therapy in Lewes, DE
Maintaining a perfect 5-star rating on Facebook and Google takes exceptional care — and Aging in Place Specialists has done exactly that. Patients throughout Lewes, DE, and surrounding Sussex County...
Just Achieved Over 100 Total Five-Star Reviews at Aging in Place Specialists!
Aging in Place Specialists in Lewes, DE, has officially surpassed 100 five-star reviews on Google and Facebook— a major milestone that reflects their consistent excellence in in-home physical and...
Best Physical Therapy Services in Lewes, DE — Aging in Place Specialists
If you’re looking for the best physical therapy services in Lewes, DE, you don’t have to leave home — Aging in Place Specialists brings expert, compassionate care right to your door. Serving Lewes...
The Hunt for an Effective and Less Costly Solution to Lumbar Spinal Stenosis
Is there a solution that saves money and ensures functional progress in the world of debilitating low back pain? A study published in the Annals of Internal Medicine reveals that physical therapy is...
Ready, Set, Run!!
Imagine going to the doctor with symptoms of depression and she hands you a new prescription: Do two sets of squats, 15 bicep curls, 10 laps around the track and call me in the morning. Though this...
Patients Reap the Benefits of Playing a More Active Role in Physical Therapy
Patients can no longer be passive players in the game of health. Studies show that informed patients are not only more engaged during physical therapy but also reap the benefits in overall health...
Physical Therapy’s Scope of Practice Extends Beyond Aches and Pains
Physical therapy is an obvious choice when you’ve sprained an ankle or developed tennis elbow, but what about when you need to boost your mood? Though highly skilled in methods that improve mobility...






