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Serving Eastern Sussex County, Delaware & Surrounding Areas.

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Aging in Place Specialists logo featuring a house outline and an illustration of a person, emphasizing support for aging individuals in their homes.

Choose the body area

Massage therapy session focusing on neck and shoulder relief for improved mobility and quality of life in aging individuals.

Neck

Physical therapist assisting elderly patient with mobility exercises in a bright rehabilitation space.

Shoulder

Physical therapist assisting patient with mobility exercises, promoting physical therapy benefits for aging individuals, in a clinical setting.

Back

Hand using a laser therapy device on a patient's arm, demonstrating physical therapy treatment for mobility improvement.

Elbow

Elderly woman engaging in physical therapy with a healthcare professional, using a pink dumbbell to improve strength and mobility.

Wrist

Physical therapist assisting a woman during manual therapy session, focusing on mobility and rehabilitation for aging individuals.

Hip

Physical therapist using a laser therapy device on a patient's knee, demonstrating physical therapy treatment for improved mobility and pain relief.

Knee

Physical therapist assisting elderly man with leg stretching exercise in a bright therapy room, emphasizing mobility improvement for aging in place.

Leg

Person undergoing physical therapy exercise, using a stability ball for rehabilitation, with a knee brace visible, emphasizing mobility improvement for aging individuals.

Ankle

OVERVIEW

Lumbar Laminectomy/Discectomy

Illustration of a human spine with highlighted areas indicating pain, relevant to discussions on sciatica and nerve injuries.

A lumbar laminectomy/discectomy is a common surgery to remove fragments of an extruded herniated disc. This is an example of how the procedure works:

  1. The surgeon incisions through the skin at the center of the spine. A small amount of the bony area, known as the lamina, is exposed. This is called a laminectomy.
  2. The ligamentum flavum is a reflection of the nerves and extruded disc material.
  3. For better visibility of the disc fragments, the spinal nerve is pulled back (moved back). The discectomy, or the removal of damaged disc fragments, is then performed.

After surgery, physical therapy should be recommended. Although each person’s rehabilitation plan will differ, the most common treatment is flexibility, core strengthening and lumbar stabilization. Patients who receive physical therapy following lumbar discectomy tend to have better outcomes than patients who don’t.

GOALS

Possible Treatment Goals

  • Increase your fitness
  • Enhance Function
  • Increase Muscle Strength and Performance
  • Increase oxygen to tissues
  • Enhance Proprioception
  • Reduce postoperative complications
  • Increase range of motion
  • Self-care for Symptoms
  • Increase Safety
  • Increase tolerance for prolonged activities
  • Improve Wound Healing