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Serving Eastern Sussex County, Delaware & Surrounding Areas.

Medical Library Elbow

Aging in Place Specialists logo featuring a house outline and an illustration of a person, emphasizing support for aging individuals in their homes.

Choose the body area

Massage therapy session focusing on neck and shoulder relief for improved mobility and quality of life in aging individuals.

Neck

Physical therapist assisting elderly patient with mobility exercises in a bright rehabilitation space.

Shoulder

Physical therapist assisting patient with mobility exercises, promoting physical therapy benefits for aging individuals, in a clinical setting.

Back

Hand using a laser therapy device on a patient's arm, demonstrating physical therapy treatment for mobility improvement.

Elbow

Elderly woman engaging in physical therapy with a healthcare professional, using a pink dumbbell to improve strength and mobility.

Wrist

Physical therapist assisting a woman during manual therapy session, focusing on mobility and rehabilitation for aging individuals.

Hip

Physical therapist using a laser therapy device on a patient's knee, demonstrating physical therapy treatment for improved mobility and pain relief.

Knee

Physical therapist assisting elderly man with leg stretching exercise in a bright therapy room, emphasizing mobility improvement for aging in place.

Leg

Person undergoing physical therapy exercise, using a stability ball for rehabilitation, with a knee brace visible, emphasizing mobility improvement for aging individuals.

Ankle

OVERVIEW

Illustration of a human spine with highlighted areas indicating pain, relevant to discussions on sciatica and nerve injuries.

Ulnar Nerve Injuries

This is often caused by excessive valgus stress to the elbow while throwing repeatedly, especially during the cocking phase. Nerve damage can sometimes be caused by direct injury to the cubital tunnel nerve (“hitting your funnybone”). The symptoms include tingling or numbness in the pinky and ring fingers. This can occur after or during throwing, or when the elbow is bent.

It may help to change your throwing technique and brace if necessary. Surgery is recommended if the problem persists or there is persistent weakness.

The labrum, a cartilage ring around the shoulder socket (called “the glenoid”) and makes it more deep, is the labrum. It is the thin, blue ring that surrounds the glenoid in the picture above. The socket is deeperened by the labrum so that the ball of your arm bone (called “the head of the humerus”) fits better into it. Labrum and labral tears are often associated with trauma, instability, or repetitive throwing, as in a baseball player.

A labral tear is characterized by clicking, locking, popping, and painful clicking. The labrum may not be doing its job properly and causing instability. A labral tear can be diagnosed using MRI. However, it is often difficult to diagnose. The biceps tendon is often involved in a special type of labral tear called a superior labral anterior-to-poster (SLAP).

GOALS

Possible Treatment Goals

  • ​​​​​Reduce the chance of reoccurrence
  • Enhance Function
  • Increase Muscle Strength and Performance
  • Reduce Nerve Compression
  • Increase oxygen to tissues
  • Self-care for Symptoms
  • Increase Safety
  • Increase tolerance for prolonged activities
RESOURCES