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Serving Eastern Sussex County, Delaware & Surrounding Areas.

Medical Library Knee

Aging in Place Specialists logo featuring a house outline and an illustration of a person, emphasizing support for aging individuals in their homes.

Choose the body area

Massage therapy session focusing on neck and shoulder relief for improved mobility and quality of life in aging individuals.

Neck

Physical therapist assisting elderly patient with mobility exercises in a bright rehabilitation space.

Shoulder

Physical therapist assisting patient with mobility exercises, promoting physical therapy benefits for aging individuals, in a clinical setting.

Back

Hand using a laser therapy device on a patient's arm, demonstrating physical therapy treatment for mobility improvement.

Elbow

Elderly woman engaging in physical therapy with a healthcare professional, using a pink dumbbell to improve strength and mobility.

Wrist

Physical therapist assisting a woman during manual therapy session, focusing on mobility and rehabilitation for aging individuals.

Hip

Physical therapist using a laser therapy device on a patient's knee, demonstrating physical therapy treatment for improved mobility and pain relief.

Knee

Physical therapist assisting elderly man with leg stretching exercise in a bright therapy room, emphasizing mobility improvement for aging in place.

Leg

Person undergoing physical therapy exercise, using a stability ball for rehabilitation, with a knee brace visible, emphasizing mobility improvement for aging individuals.

Ankle

OVERVIEW

Knee Osteoarthritis

Knee osteoarthritis diagram comparing normal knee anatomy with worn cartilage, highlighting femur, tibia, fibula, and affected joint features.

Osteoarthritis is a condition in which the cartilage coverings at the end of your femur or top of your tibia begin to wear down. Two special cartilage pads are found on the tibia called menisci (one called a meniscus). The cartilage becomes brittle, bone spurs develop, the joint becomes stiff, the range of motion becomes reduced, and there is weakness, pain, difficulty walking, climbing stairs and getting out of/into chairs. Physical therapy can be used to improve range of motion, strength, walking abilities, and pain management. Aquatic therapy, which often involves a personalized exercise program, can be very helpful.

Physical therapy is a form of physical therapy that helps patients recover their range of motion, pain management and strength. It also assists with walking and balance. Patients often ask, “Why did you have this surgery?” Be patient. You will need to rest for at least three months before you can fully recover.

Osteoarthritis for more information.

GOALS

Possible Treatment Goals

  • Improve Balance
  • Improve ability to bear weight/stand on the leg(s)
  • Improve Fitness
  • Improve Function
  • Optimize Joint Alignment
  • Improve Muscle Strength and Power
  • Increase Oxygen to Tissues
  • Improve Proprioception
  • Decrease Postoperative Complications
  • Improve Range of Motion
  • Improve Relaxation
  • Self-care of Symptoms
  • Improve Safety
  • Improve Tolerance for Prolonged Activities
  • Improve Wound Healing