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Serving Eastern Sussex County, Delaware & Surrounding Areas.

Medical Library Systemic

Aging in Place Specialists logo featuring a house outline and an illustration of a person, emphasizing support for aging individuals in their homes.

Choose the body area

Massage therapy session focusing on neck and shoulder relief for improved mobility and quality of life in aging individuals.

Neck

Physical therapist assisting elderly patient with mobility exercises in a bright rehabilitation space.

Shoulder

Physical therapist assisting patient with mobility exercises, promoting physical therapy benefits for aging individuals, in a clinical setting.

Back

Hand using a laser therapy device on a patient's arm, demonstrating physical therapy treatment for mobility improvement.

Elbow

Elderly woman engaging in physical therapy with a healthcare professional, using a pink dumbbell to improve strength and mobility.

Wrist

Physical therapist assisting a woman during manual therapy session, focusing on mobility and rehabilitation for aging individuals.

Hip

Physical therapist using a laser therapy device on a patient's knee, demonstrating physical therapy treatment for improved mobility and pain relief.

Knee

Physical therapist assisting elderly man with leg stretching exercise in a bright therapy room, emphasizing mobility improvement for aging in place.

Leg

Person undergoing physical therapy exercise, using a stability ball for rehabilitation, with a knee brace visible, emphasizing mobility improvement for aging individuals.

Ankle

OVERVIEW

Pelvic Floor Tension/Pain

Anatomical sling muscles that support the bladder, uterus, and rectum can cause tension in the pelvic floor or pain. This can be due to muscle imbalances, nerve and joint problems, scar tissue after surgery, childbirth or radiation, as well as muscle or joint problems. Hemorrhoids, anal fissures and organ prolapse can all cause pelvic pain.

A person with pelvic floor tension/pain may feel pain, difficulty sitting, or discomfort in their buttocks, hips and lower abdomen.

Vulvar Vestibulitis can be caused by imbalances in the muscles around the pelvis.

Rehabilitation can include manual therapies, pelvic floor relaxation, postural and therapeutic exercises, electrical stimulation, and biofeedback.

GOALS

Possible Treatment Goals

  • Decrease Risk of Reoccurrence
  • Improve Fitness
  • Improve Function
  • Improve Muscle Strength and Power
  • Improve Proprioception
  • Improve Relaxation
  • Self-care of Symptoms
  • Improve Tolerance for Prolonged Activities
RESOURCES